• June 25, 2025
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If you ever get a chance to visit Kolkata in West Bengal, you just cannot miss trying their version of the Bhel Puri called the Jhal Muri. It is the quintessential street food popular in this part of the Indian subcontinent. Till then, you can even try this tasty and vegan recipe through this post of mine. This much-loved Jhalmuri snack is made with puffed rice (muri in Bengali) and other chaat tidbits like onions, tomatoes, boiled potatoes, spice powders and herbs. Read on to know what else makes this street snack crave worthy.

jhal muri in two black rimmed white bowls placed on a white napkin.jhal muri in two black rimmed white bowls placed on a white napkin.

All About Jhal Muri

When you translate the Bengali name of the dish Jhal Muri, it means ‘spicy’ that refers to ‘jhal’ and ‘puffed rice’ that refers to ‘muri.’ You really can’t imagine the street food of Kolkata without mentioning this essential snack.

Kolkata’s street food scene is rich and flavorful. Along with Jhal Muri, dishes like Kathi Rolls, Ghugni, Aloo Bhaja and other deep-fried fritters are street staples. I’ve shared some of these on the blog. Feel free to check them out for more Kolkata-style flavors.

During one of my early visits to Banaras, I had Jhal Muri for the first time. It was spicy, pungent, and full of flavor, especially from the mustard oil and it instantly stood out.

Later, I got to try it in Kolkata too, where each vendor had their own small twist, but the bold, spicy taste remained the same. That’s when I knew I had to make a version of it at home.

Though there may be variations that differ from hawker to hawker, the essence is the same. That is, like most street food snacks in other regions of India, the Jhal Muri is also a scrumptious amalgamation of ingredients which are spicy, slightly pungent and tangy.

Most of the states in India have their own version of a puffed rice snack. Just like this Jhal Muri, a classic one from West Bengal, there is Bhel Puri from Maharashtra, Churumuri, masala mandakki or girmit from Karnataka and uggani or borugula upma from Andhra Pradesh.

Apart from these, there are few other chaat snacks that may not have puffed rice, yet are bursting with flavors just like the Jhal Muri. Some of these are the Mumbai special Ragda Pattice and Masala Puri, and the pan-Indian Pani Puri.

Not just Bengal, Jhal Muri is also famous in its different avatars in other Indian states like Odisha and Bihar. Jhal Muri is also popular outside India, especially in Bangladesh where it shares cultural roots, and among South Asian communities in the United Kingdom and the United States.

jhal muri served in a black rimmed bowl. jhal muri served in a black rimmed bowl.

Breaking Down The Ingredients

Jhal Muri has layers of taste and textures. Green chilies are responsible for the heat and spiciness in the dish. Puffed rice and peanuts add to a nice crunchiness and crispiness.

Onions and cucumber also add some crunch. The tangy taste is from tomatoes and lemon juice. The spice powders bring in the aroma and depth.

What makes Jhal Muri stand out is the use of mustard oil, which adds a sharp, pungent flavor that’s typical of Bengali-style street food.

The hints and hits of the mustard oil impart a certain pungency in this particular puffed rice snack. And this definitely takes the simple snack to a whole new level.

Another important aspect of the Jhal Muri is the ‘muri masala’ added in it. In this recipe, I have added a blend of everyday Indian spice powders used in Indian cooking.

Even chana chur (a savory mixture like chivda) is added in this Jhal Muri. Since I didn’t have it, I added sev (fried gram flour vermicelli) which too works super well.

It is best to serve Jhal Muri as soon as you as you mix everything up. Otherwise, the puffed rice grains can become soggy. However, you can even add everything and mix together once the puffed rice is roasted well.

I always dry roast the puffed rice till it becomes crisp and crunchy. If the puffed rice you are using is already crisp, then no need to dry roast it. You can then use it just as it is to make the recipe.

Explore more traditional Bengali snacks and street-style favorites that are traditional, festive, and full of flavor.

  • Koraishutir Kochuri – Flaky and crisp fried kachoris stuffed with a mildly spiced fresh green peas filling.
  • Luchi – Soft, deep-fried puffed bread often served with potato curry or Cholar Dal.
  • Aloo Chop – Mashed and spiced potato patties coated in gram flour batter and deep-fried.
  • Vegetable Chop – A beetroot-based snack with veggies and groundnuts, coated in breadcrumbs and fried.
  • Singara – The Bengali version of samosa with a flaky crust and mildly spiced potato, pea and cauliflower filling.
  • Radhaballavi – Stuffed lentil pooris served hot with Alur Dom, often made for special occasions.

Step-by-Step Guide

How to make Jhal Muri

Preparation

1. First, finely chop vegetables like onion, tomato, boiled potato, cucumber, ginger and green chilies. You will need the following ingredients:

  • ¼ cup finely chopped onions
  • ¼ cup finely chopped cucumber
  • ¼ cup finely chopped tomato
  • ½ cup chopped boiled potatoes
  • ½ teaspoon finely chopped ginger
  • 1 to 2 green chilies.

You can even mince the ginger. Set aside.

finely chopped ingredients for jhal muri. finely chopped ingredients for jhal muri.

2. Heat a kadai or frying pan and keep flame to a low or medium-low. Add 2 cups puffed rice (murmura).

puffed rice added to hot pan. puffed rice added to hot pan.

3. Stirring often, roast till crisp and crunchy.

roasting puffed rice. roasting puffed rice.

4. Stir often and roast for 2 to 3 minutes or more, if required. Check a few puffed rice grains. They should be crunchy and not soft or chewy.

roasting puffed rice. roasting puffed rice.

Make Jhalmuri

5. Switch off the heat and remove the pan from the heat and plate it on the kitchen countertop.

Add the following ground spice powders, one by one:

  • ½ teaspoon coriander powder
  • ½ teaspoon cumin powder
  • ¼ teaspoon black pepper powder (or white pepper powder)
  • ½ teaspoon red chili powder
  • ¼ teaspoon garam masala powder
  • 1 teaspoon dried mango powder (amchur powder)
  • ½ teaspoon black salt 
  • ½ teaspoon edible rock salt or pink salt or regular salt or as per taste

The heat from the pan will roast the spice powders and make them aromatic. If the puffed rice you are using is already crisp and crunchy, then just roast it for some seconds or a minute. Remove the pan from heat and then add the spice powders.

spice powders and salt added to roasted puffed rice. spice powders and salt added to roasted puffed rice.

6. Mix puffed rice with the spice powders. Let this puffed rice cool to room temperature, before you begin with the next step.

spice powders mixed well with the puffed rice. spice powders mixed well with the puffed rice.

7. Add ¼ cup roasted peanuts.

roasted peanuts added to spiced puffed rice. roasted peanuts added to spiced puffed rice.

8. Next, add the finely chopped onions, tomatoes, potatoes, green chilies and ginger. At this step, you can also add 1 to 2 tablespoons chopped fresh coconut.

finely chopped ingredients added to spiced puffed rice. finely chopped ingredients added to spiced puffed rice.

9. Quickly, give it a gentle mix.

ingredients mixed well with the puffed rice. ingredients mixed well with the puffed rice.

10. Immediately, add 1 teaspoon mustard oil all over.

adding mustard oil to the puffed rice mixture. adding mustard oil to the puffed rice mixture.

11. Next, add 1 teaspoon lemon juice all over.

adding lemon juice to the puffed rice mixture. adding lemon juice to the puffed rice mixture.

12. Mix gently, once again.

ingredients mixed well with the puffed rice mixture. ingredients mixed well with the puffed rice mixture.

13. Add some sev. Instead of sev, you can also add chana chur (savory mixture like chiwda).

sev added to jhal muri. sev added to jhal muri.

14. Add 2 to 3 tablespoons chopped coriander leaves. Mix quickly. Check taste and add more salt, lemon juice or any of the spice powders, if you want.

chopped coriander leaves added to jhal muri. chopped coriander leaves added to jhal muri.

15. Serve Jhal Muri immediately. While serving you can garnish with some more sev and coriander leaves.

jhalmuri in two black rimmed white bowls placed on a white napkin.jhalmuri in two black rimmed white bowls placed on a white napkin.

Expert Tips

  • In case the puffed rice you are using is already crunchy and crisp, then no need to dry roast it separately.
  • You can increase the quantity of green chilies, red chili powder and garam masala powder to make a spicier Jhal Muri.
  • If you feel like adding ginger to the recipe, go for it. Mince ginger and add.
  • In place of black pepper powder, you can even add white powder and in place of rock salt, you can even add regular salt.  
  • To make it tangier, you can add a dash of tamarind pulp along with lemon juice. Just don’t overdo it to avoid sogginess.
  • If you’re packing Jhal Muri for travel or serving later, keep the puffed rice separate and mix just before eating to retain the crunch.

FAQs

Can I make Jhal Muri ahead of time?

No, it’s best to mix and serve Jhal Muri immediately. If left to sit, the puffed rice becomes soggy and loses its crunch.

What can I use instead of mustard oil?

Mustard oil gives the dish its signature pungency. But if you don’t prefer it, you can use a neutral oil like sunflower oil. The flavor will be milder.

Is Jhal Muri the same as Bhel Puri?

Not exactly. While both use puffed rice, Jhal Muri has mustard oil and a spicier, drier taste. Bhel Puri is usually tangier and moist as it includes chutneys.

Can I add more vegetables or ingredients?

Yes. You can add grated carrots, boiled potatoes, raw mango, or even pomegranate for variety. Just keep the mix dry and crunchy.

More Snacks Recipes To Try!

If you’ve tried this recipe, please rate it in the recipe card or leave a comment below – I’d love to hear your feedback. For more vegetarian inspiration, sign up for my email updates or follow me on Instagram, Youtube, Facebook, Pinterest or X.

jhal muri in black rimmed white bowl.jhal muri in black rimmed white bowl.

Jhal Muri Recipe (Kolkata Style)

Jhal Muri is a tasty and popular street food snack from Kolkata. It is made with puffed rice, roasted peanuts, onions, tomatoes, boiled potatoes, spice powders, and fresh herbs. Mustard oil adds a bold, pungent kick. This crunchy and chatpata Jhalmuri recipe is quick to make and best served fresh.

Prep Time 10 minutes

Cook Time 5 minutes

Total Time 15 minutes

Prevent your screen from going dark while making the recipe

Preparation

  • First finely chop veggies like onion, tomato, boiled potato, cucumber, ginger and green chilies. You can even mince the onions and ginger. 

  • Keep them aside. 

Making jhal muri

  • Heat a kadai and keep flame to a low or medium-low. Add 2 cups of puffed rice (murmura).

  • Stirring often roast for 2 to 3 minutes or more till they become crisp and crunchy.

  • Check a few puffed rice and they should be crunchy and not soft or chewy.

  • Switch off the flame and keep the pan down. One by one add all the spice powders from the above list of “Spice powders“. Also add black salt and rock salt or regular salt as per taste. 

  • The heat from the pan will roast the spice powders and make them aromatic. If the puffed rice you are using are already crisp and crunchy then just roast them for some seconds or a minute. Keep the pan on the countertop and then add the spice powders.
  • Mix puffed rice with the spice powders. Let this puffed rice cool at room temperature before you begin with the next step.

  • Add the roasted peanuts. 

  • Next add the finely chopped onions, tomatoes, potatoes, green chilies and ginger.

  • Drizzle mustard oil all over.

  • Next drizzle lemon juice all over.

  • Gently mix again.

  • Add sev. Instead of sev you can also add chana chur (savory mixture like chiwda).

  • Add coriander leaves. Mix quickly. Check taste and add more salt, lemon juice or any of the spice powders if you want.

  • Serve jhal muri straight away.

  • If the puffed rice you are using are already crisp and crunchy then there is no need to dry roast them.
  • You can increase the quantity of green chilies, red chili powder and garam masala powder or muri masala for a spicy taste.
  • If you like ginger, you can add it. Simply mince and then add.
  • In place of black pepper powder, you can even add white pepper powder and in place of edible rock salt, you can even add pink salt or regular salt.
  • Add the ingredients and mix quickly, so that the puffed rice does not become soggy and loose its crispy texture.
  • Jhalmuri has to be served straightaway. Resting it even for a few minutes, will make the puffed rice soggy and soft.

Nutrition Facts

Jhal Muri Recipe (Kolkata Style)

Amount Per Serving

Calories 172 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 2g13%

Sodium 922mg40%

Potassium 291mg8%

Carbohydrates 21g7%

Fiber 3g13%

Sugar 3g3%

Protein 5g10%

Vitamin A 220IU4%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 5mg25%

Vitamin B6 1mg50%

Vitamin C 9mg11%

Vitamin E 1mg7%

Vitamin K 3µg3%

Calcium 17mg2%

Vitamin B9 (Folate) 32µg8%

Iron 5mg28%

Magnesium 34mg9%

Phosphorus 71mg7%

Zinc 1mg7%

* Percent Daily Values are based on a 2000 calorie diet.

Jhal Muri recipe from the archives was first published on April 2018.



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